
A space for reflections on neurospicy life: musings, strategies, research, and community chat.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | spicybrainsgetstuffdone.substack.co... |
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Recent posts by this newsletter. Browse the email archive.
School started up last week and, honestly, it threw me off my game. I set down a few balls deliberately, including last week’s substack post, because the first day brought up some stuff that needed extra energy, after a weekend that also re...
Last week, I led a mini-workshop on how to navigate transitions more easily. Though it was recorded, some of the most interesting discussion happened after the recording ended, so I’m using this week’s post as an opportunity to delve into t...
Before I jump into today’s post – the 10 day procrastination un-challenge kicked off in the subscriber chat yesterday. I’d love to see you there–and have your feedback on whether that format is/isn’t a useful one for this kind of activity i...
Counter-intuitive as it is, realizing procrastination is a short-term stress-reduction response that works (!) helps us start to procrastinate less. Yes, in the long run, procrastinating increases your stress. But in the moment you procrast...
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The writers behind this newsletter.
Author & neuroaffirming EF coach; former prof & NPO exec. Also neurospicy, plus family & friend of other spicy brains. I write from a mix of research & lived experience with the goal of helping us discover strategies that work for our uniqueness.
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