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Artwork for Becoming and Belonging

Becoming and Belonging

Christina Afoke, Hanna Keiner (she/her)

Writing about becoming (think more shedding of conditioning and less capitalist growth) and belonging (where we don't have to abandon ourselves) Neurospicy seasoning added to taste

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues8SubscribersRead kindledheart.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

On Community and Belonging

Hey Substack community! It’s been a minute since I last posted a long-form piece of writing for so many different reasons. This year has been one of change, both welcome and hard to accept. My father’s health worsened quite quickly over lat...

2 months ago
1
2

Self & Parts (IFS) and Neurodivergence - unmasking vs unburdening

Curious minds of Substack - keen to learn more about Internal Family Systems (IFS) and/or Neurodivergence?

8 months ago
5
2

Self and Parts - a somatic approach to IFS

Hello Substack friends,

8 months ago
8
3

On Becoming and Belonging

With the Celtic pagan festival of Imbolc calling us to start noticing the light returning, first bulbs of new growth peeking through still frosty soil, I’m also starting to try and make sense of all the strands of pondering of the last few ...

10 months ago
6
1

Authors

The writers behind this newsletter.

  • Christina Afoke

    Integral Development Coach ✨Musings about life, living, neurodivergence and fulfilment ✨Questions are my mother tongue

  • Hanna Keiner (she/her)

    Big-tech burnout recovered human turned life coach, later in life diagnosed ADHD, self-identified autistic, parent, and (apparently) writer, based in the US Pacific Northwest. She/her/hers.

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