Ben’s Zen Den
BenMindfulness and Meditation Exploration
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 200 | Subscribers | Read | benszenden.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Govern
The dog caught the car, now what? Well, we get to see if one party can truly govern as they’ve been hollerin and screaming about since Regan. Now they have a mandate to govern and full authority to do so. Now you get to see their actions in...
Consistent
Don’t mistake consistency with complacency. Complacency blinds you to the shadows. It makes you biased. It makes you think you’re in control and that you see the full picture. You settle and think everything is fine, because everything appe...
Onus
It worked out your way? Good. Shit hit the fan? Good. The fuck do you mean good? Clearly the sky will fall, and we will all die. I mean, Apophis could crack like and egg, split, and then we would really have problems. Earthly woes seem irre...
Republic
On September 17, 1787, at the culmination of the Constitutional Convention, it’s legend that Elizabeth Powel asked Dr. Benjamin Franklin: “Well Doctor, what is it? Have we got a republic or a monarchy?” to which Dr. Franklin is said to have...
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Authors
The writers behind this newsletter.
Ben is an Air Force Veteran turned Yoga student inviting you to the Den of Zen. This mind splat is an exploration of meditation and mindfulness in the wake of a military career.
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