Bethany Tapp
Bethany TappRunner, fitness junkie, & anything to do with the great outdoors!
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 47 | Subscribers | Read | fittoperform.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
5 Frequently Asked Questions Fitness Edition 2025
The year is winding down, Santa will be arriving tomorrow and I’m not sure how the rest of the year will go besides being very unstructured. I thought today was a great day to share these frequently asked fitness questions as I’m sure many ...
Training Tales Update
Crazy it’s the second week of December now! This fall has just flown by! I don’t know if that’s a good or bad thing, but here we are. In my last Training Tales Update, I shared my 50k ultramarathon race recap, in case you missed my race rec...
Training Tales Update
View from the pine forest during my race.
What I've Learned This Fall
Photo by Johannes Plenio on Unsplash
Authors
The writers behind this newsletter.
I help men/women business owners reduce stress & stay fit to stay on top of their business without even worrying about the method| STOTT Pilates Mat/Reformer Trainer| Certified Aligned Meditation Teacher| 9x marathoner| 4x Ultra finisher
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