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Artwork for The Art of Self-Care

The Art of Self-Care

Beth L Gainer

About art and doing one's best to practice self-care.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues81SubscribersRead bethlgainer.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

A Debut

Every year for several years my daughter and I have participated in an annual outdoor event celebrating adoption. On September 28, 2024, the last local Walk for Adoption took place. As my daughter has done for a number of years in a row, sh...

2 months ago
9
13

Embracing Persephone

I got the idea for this post from fellow Substacker Stephanie Raffelock, who can be found at Creative Eldering. In a recent post, titled A Ritualization of the Persephone Myth, she discusses the ancient Greek Persephone myth and how people ...

2 months ago
10
12

The Art of Magic

This week I created magic – with the help of an important finishing touch, varnish.

2 months ago
13
25

Back to the Drawing Board

I’ve been working on another nude figure that will be part of my Breast Cancer, Female and Young series. I first discussed and showed my original sketch of this nude in my interview with DiepCjourney Foundation’s founder and director Terri ...

2 months ago
10
11

Authors

The writers behind this newsletter.

  • Beth L Gainer

    Beth L. Gainer (she/her) is an author and artist.

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