The Art of Self-Care
Beth L. GainerThis publication is about the value of art, how art promotes self-care, and other self-care topics.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 166 | Founded | 3 years ago | Last Issue | 12 days ago |
| Active | |||||
Read this Newsletter
bethlgainer.substack.comLatest Issues
Shaken
Trigger Warning: This essay can trigger readers. If you would like to skip this essay and see my art for the week, feel free to scroll down to the pictures at the end of this post.
I’ve spent the last few months in a depression that can be...
The Elements of Surprise
As you know, dear readers, I’m always willing to try new painting techniques. I’ve observed and discussed artists planning out their artwork designs so they know whether they will work as paintings before they commit to a canvas. With a beg...
Closing Out National Poetry Month 2026
Since April has just ended, I believe it’s fitting to close out this year’s National Poetry Month. After so many years of not writing poetry, I initially felt on unsure footing in this endeavor. Yet, little by little, I started feeling comf...
An Artastic Day and a Poem
Typically I share my art every Friday, but this week, I’m dedicating this Substack space for another artist – my daughter, Arielle, whose oil painted self-portrait was recently displayed at the Bridgeport Art Center in Chicago.
If you’ve b...
Celebrating National Poetry Month 2026 Part 3
Ever since I was a child, I loved poetry, and this interest continued into college. At the university, I studied a variety of literature and took a poetry writing class. I wanted to enroll in the next poetry writing class that happened to b...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Art of Self-Care.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Beth L. Gainer is an artist and author, who is working on a collection of poetry for those who have been diagnosed and treated for breast cancer at a young age. She is also working on an oil paint series titled Breast Cancer, Female and Young.
Frequently Asked Questions
How can I access the email archive for The Art of Self-Care?
You can find recent issues that have been published by The Art of Self-Care on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Art of Self-Care have?
To see how many people subscribe to The Art of Self-Care, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Art of Self-Care?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Art of Self-Care as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Art of Self-Care?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Art of Self-Care using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Art of Self-Care?
Scroll up to where it says Related Newsletters to see other publications like The Art of Self-Care. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Art of Self-Care?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.