
This publication is about the value of art, how art promotes self-care, and other self-care topics.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 186 | Founded | 3 years ago | Last Issue | 11 days ago |
| Active | |||||

In order to survive the upcoming eight-week Zoom oil painting course, I had to let go of perfectionism, not compare myself to others, and keep an open mind. This worked for the first lesson earlier this week, and I hope I can keep this pers...
If you’ve been following my Substack, dear readers, you know that last week, I took part in a well-attended Zoom art class run by accomplished oil painter James Swanson. The class focused on discussing the design of what we were to paint, f...
Those who’ve been reading my Substack for awhile know that, in painting and sketching, my Achilles heel has been creating fabric. I’ve had several failed attempts, then eventually did a bit better, but I still struggle when drawing or paint...
Many of us remember the terrorist attacks on the United States’ soil on September 11, 2001. It’s difficult to believe that today is the 25th anniversary of these attacks. On this day, hateful people were determined to destroy others.
On Se...
My beginning drawing art class is delivered online through instruction and video. The course is challenging and exhausting, but it suits me. I haven’t seriously drawn and sketched for more than 20 years, yet before the class began, I irrati...
Subscribers, engagement, traffic and sponsorship for The Art of Self-Care.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Beth L. Gainer is an artist and author, who is working on a collection of poetry for those who have been diagnosed and treated for breast cancer at a young age. She is also working on an oil paint series titled Breast Cancer, Female and Young.
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