The Art of Self-Care
Beth L. GainerThis publication is about the value of art, how art promotes self-care, and other self-care topics.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 170 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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bethlgainer.substack.comLatest Issues
Lessons Learned
Dear readers, First-Year Ballerina is done!
The biggest change to this piece was my addition of the sequins that were originally on her costume and that I felt too overwhelmed to work on years ago. I also repainted much of the background a...
The Sounds at Work
It’s no secret that I’m an artist, but what might not be known is something about how I work. The major impetus to my creating art is a superpower from the universe – music, which always relaxes me and cheers me up.
In my world, gone are t...
Why I’m an Artist
This essay was inspired by Nancy Stordahl’s excellent piece Substack Rebel, where she expresses her refusal to be ruled by metrics, as well as re-establishes her Substack boundaries.
It’s all-too-tempting to compare ourselves to others. Fo...
Photographic Memory
This week, my daughter attended her high school graduation ceremony. I was so proud and elated, while Arielle was thrilled to finally be done with the grueling academic work for now.
As she crossed the stage and received her diploma, I hel...
Shaken
Trigger Warning: This essay can trigger readers. If you would like to skip this essay and see my art for the week, feel free to scroll down to the pictures at the end of this post.
I’ve spent the last few months in a depression that can be...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Art of Self-Care.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Beth L. Gainer is an artist and author, who is working on a collection of poetry for those who have been diagnosed and treated for breast cancer at a young age. She is also working on an oil paint series titled Breast Cancer, Female and Young.
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