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Artwork for The Art of Self-Care

The Art of Self-Care

Beth L. Gainer

This publication is about the value of art, how art promotes self-care, and other self-care topics.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues154SubscribersRead bethlgainer.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

A Living Language

“The aim of art is to represent not the outward appearance of things, but their inward significance.”

7 days ago
26
37

Hide and Seek

This essay was inspired by the wonderful writer Stephanie Raffelock, whose latest post Minor Chords and Poet’s Songs discusses how her initial dream to be a singer and songwriter ultimately morphed into her becoming the writer she is today....

14 days ago
22
39

The Quiet Space

Those of you who have been my readers for a while know about my friendship with Faun. We became fast friends the night we met at a breast cancer support group. Sadly, Faun eventually passed away from metastatic breast cancer.

21 days ago
23
29

Lies They Tell Us

“The Party told you to reject the evidence of your eyes and ears. It was their final, most essential command.”

a month ago
23
27

Authors

The writers behind this newsletter.

  • Beth L. Gainer

    Beth L. Gainer is an artist and author, who is working on a collection of poetry for those who have been diagnosed and treated for breast cancer at a young age. She is also working on an oil paint series titled Breast Cancer, Female and Young.

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