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Between Sips

Emmy Lidhran

A newsletter steeped in identity, relationships, and travel, Between Sips captures the quiet revelations found in life’s in-between moments.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues48Founded8 months agoLast Issue4 months ago
Active

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Latest Issues

Winter. Beginners mind

Hi Loves! Today we discuss the yogic principal of Adhikara or Beginners mind in conjunction with the guru principal. How we can be students of life and humble ourselves to receiving wisdom.

Thanks for listening!

Emmy

@emmy.lidhran

4 months ago
2

Winter. Keeping promises to ourselves

Hi Loves! Do you keep promises to yourself? In this episode we discuss what it means to keep promises to ourselves, to mend trust in breaking promises and setting ourselves up for success.

Thanks for listening!

Emmy

@emmy.lidhran

4 months ago
1

From Sacred Practice to Wellness Product

Yoga, as it shows up in the Western world, is often presented as neutral, universal, and benign — a wellness practice promising peace, flexibility, and self-improvement. But beneath the language of “mindfulness” and “self-care” lies a syste...

4 months ago
4
5

Winter. The audacity to try

Hi Loves! This episode we break down what it means to have audacity and how we can gain it. Which also means letting go of certain fears.

Thanks for listening!

Emmy

Instagram: @emmy.lidhran

4 months ago
4
4

Before I Was Emmy

I learned my name before the first day of kindergarten. I knew how to spell it, write it, and read it. Impreet was ingrained deeply into my being. Everyone around me called me Impreet, and I stood firmly in that name as my identity.

Queue...

4 months ago
6
2

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  • Emmy Lidhran

    Brown girl with a cat, learning yoga, drinking tea and writing to the void.

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