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The true meaning of "mindfulness" and how to practice it

In this week’s Big Think Class, former professor Jon Kabat-Zinn explains the art of mindfulness, beyond the trends.

Learn from the world’s biggest thinkers.

4 days ago
8
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A philosopher’s 5 tips on how to become the most likeable person in the room

Thorvald Rasmussen / Public Domain / Artvee

by

It is a privilege to be antisocial.

Let’s go back 10,000 years and check in on humanity. While a few communities around the Fertile Crescent have decided it’s a good idea to stay put...

5 days ago
225
24

A neuroscientist’s guide to memory & protecting your brain

Neuroscientist Lisa Genova explains how to protect your brain against Alzheimer's and the science of forgetting.

A retired Japanese engineer once memorized pi to over 111,000 digits using nothing but storytelling and visualization. He also...

8 days ago
11
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Forget Stoicism. Skepticism is the ancient philosophy we need today.

Credit: Public Domain / Wikimedia Commons / Sarah Soryal

by Tim Brinkhof

If you haven’t read Marcus Aurelius’ Meditations, you’ve certainly heard of them — if not in school, then on Instagram, TikTok, or a podcast. Composed by the s...

9 days ago
299
31

This 11-point scale helps spot UFO reports worth investigating

Credit: NASA / Big Think

by Dirk Schulze-Makuch & Tony Reichhardt

Unidentified Aerial Phenomena (or UAPs, formerly known as UFOs) are back in the news, with the U.S. Defense Department’s recent publication of (mostly old) case files...

12 days ago
65
17

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Authors

The writers behind this newsletter.

  • Big Think

    Learn from the world's biggest thinkers.

  • David Epstein

    Author of the New York Times best sellers RANGE, The Sports Gene, and (newly) Inside the Box: How Constraints Make Us Better

  • Annie Duke

    Speaker/writer/student of decision science. Author of QUIT: The Power of Knowing When to Walk Away, Thinking in Bet, and How To Decide. Navigating uncertainty.

  • Jason Bittel

    Writing a book about animals for National Geographic -- SORT OF FUNNY FIELD GUIDES (2025). Science writer with words in Nat Geo, Washington Post, NYT. Project fellow at the MIT Knight Science Journalism Program, National Geographic Explorer.

  • Tim Spector

    Medical Doctor, Professor of genetic epidemiology at KCL, best-selling author, director of TwinsUK, and co-founder of ZOE, the health science company.

  • Charles Duhigg

    Author of The Power of Habit and Supercommunicators, and journalist at The New Yorker Magazine (and previously at the New York Times.) Also, for one terrifying day in 1999, a bike messenger in San Francisco.

  • Jonny Thomson

    I explain ideas. I write for Big Think. I run the Mini Philosophy social network.

  • Starts With A Bang

    Explore the cosmos with astrophysicist and author Dr. Ethan Siegel! From the origin of everything to the fate of the universe, Ethan and Big Think are here to answer your biggest questions.

  • Anne-Laure Le Cunff

    Hypercurious :) Neuroscientist, founder of Ness Labs & author of Tiny Experiments, a guide to living a more experimental life.

  • Big Think Books

    A dedicated space for exploring the books and ideas that shape our world.

  • Stephen Johnson

    Executive editor at Big Think

  • Alex Hutchinson

    Author of The Explorer's Gene and Endure, Outside columnist, Globe & Mail, ex-physicist, not-quite-sub-4 miler.

  • Kevin Dickinson

    Kevin is the books editor at Big Think. He holds a master’s in English and writing, and his articles have appeared in Agenda, RealClearScience, and the Washington Post.

  • Francesca Tighinean

    Francesca Tighinean is a psychology educator with over 3 million followers, host of The Francesca Psychology Podcast, and an upcoming Hay House author.

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