Bike Therapy
Melissa T RyanThis is where relationships, leadership, and personal growth meet adventure. I’m all about discovering how strong connections and bold journeys-on bikes, in conversations, or with teams-help us thrive in life and work.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Subscribers | Read | counselormelissa.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Returning to myself
In my last post, I wrote about fun co‑sponsorship in relationships, how we can actively support each other’s joy instead of just tolerating it. This story feels like the next chapter of that: what happens when life gets intense and someone ...
Letting Dreams Take Flight
When I was pregnant, several people asked me if I was going to “allow Scotty to keep paragliding once our baby was born.” The question was usually asked in front of Scotty. My knee-jerk response was often annoyance, and sometimes a snarky r...
Lightning, Flow, and the Limits of Control
Yesterday’s ride took me to the Walker Mansion Ruins in Morrison, Colorado, on the unceded lands of the Cheyenne and Ute peoples.
Savoring the Ride, Like a Deliciously Stinky French Cheese
Let me set the scene:
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Authors
The writers behind this newsletter.
Met my adventure spiritual partner on the CO River 15 years ago. Now we parent & play, chasing trails with our 4 yo. Relationship counselor & ldsp coach rooted in trees, bikes, and relational recovery.
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