Reletter
Artwork for Bike Therapy

Bike Therapy

Melissa T Ryan

This is where relationships, leadership, and personal growth meet adventure. I’m all about discovering how strong connections and bold journeys-on bikes, in conversations, or with teams-help us thrive in life and work.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues22SubscribersRead counselormelissa.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Fall into Connection

Cool, crisp sunshine on my skin and the damp scent of fallen leaves, fall is pure magic to me. There's a special pleasure in this seasonal shift: the hustle of summer yields to introspection, slowing down, and the celebration of the harvest...

2 months ago
2
0

Thunderheads and Singing on a Bike

Thunderheads stack high overhead, darkness rumbling above, the trail mostly empty, except for us and a couple people here and there. The air smells and sounds of a coming storm, the atmosphere echoing the overwhelming unrest swirling inside...

3 months ago
2
1

No Sorrys on the Trail

Gun violence in the U.S. has continued to weighed heavy on my heart this week.

3 months ago
2
0

Embodied Alchemy

Last night, I danced with the heartbreaking reality of yet another school shooting, a painful reminder of how often gun violence devastates our communities.

3 months ago
0
0

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Authors

The writers behind this newsletter.

  • Melissa T Ryan

    Adventurer at heart, I met my spouse on the CO River 15 years ago and now we chase trails with our dirt‑lovin’ 4‑year‑old. As a relationship counselor and leadership coach for over a decade, I’m driven by a deep love for connection and growth.

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