Bonnes Vivantes Don't Binge
Sugar SoberStop hiding your wrappers. 2 sisters, a Clinical Nutritionist & a Food Sociologist, myth-busting diet culture & ditching the shame. Real life lessons for you to create a big, beautiful life after food addiction (yes, even YOU can trust yourself with food)
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | sugarsober.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Yumminess Binary™ is ruining your life
You know what keeps you stuck in the binge eating cycle? The belief that the healthier the food, the more it tastes like sh**filled dusty prebiotic bars (but what IS IT?!). You can trust yourself to eat yummy food AND be healthy. Read on, s...
The humble stroll is a whole snack!
Welcome to Bonnes Vivantes Don't Binge - real life lessons for you to create a big, beautiful life after food addiction (yes even YOU can trust yourself with food!)👇
You’re a shitty dieter.
Nothing personal; so are we.
Stop going straight home after work
Welcome to Bonnes Vivantes Don't Binge - real life lessons for you to create a big, beautiful life after food addiction (yes even YOU can trust yourself with food!)👇
Authors
The writers behind this newsletter.
YOU CAN TRUST YOURSELF WITH FOOD! Two sisters, a Clinical Nutritionist & a Food Sociologist, giving you the confidence and skills to break the overeating cycle & outsmart the diet spiral (so you can FINALLY live as the Bonne Vivante you are) \ud83d\udc83\ud83c\udffb\ud83e\udd42
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