Bonnes Vivantes Don't Binge
Sugar SoberStop hiding your wrappers. 2 sisters, a Clinical Nutritionist & a Food Sociologist, myth-busting diet culture & ditching the shame. Real life lessons for you to create a big, beautiful life after food addiction (yes, even YOU can trust yourself with food)
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | sugarsober.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Yes I’m really going to eat all this CHRISTINE!
The Food Police aren’t actually critiquing YOU. It’s so much deeper than that. And once you understand their motivations, the snarky comments won’t give you the embarrassed, shame sweats anymore. You don’t have to hide your second serving, ...
🎁 WIN THE FOOD PUSHER SURVIVAL GUIDE! 🎉
Already have armpit stains in your fall blouse thinking about the stumbling, stuttering “No thanks, really” awkward back-and-forths you’ll have to do 1,852x’s this holiday season?
Small talk with baristas = cure for binge eating?!
Research shows the root cause of food addiction may not be what’s in our food but what’s missing from our lives. Want to understand how you can feel calm and in control when standing at the cafe dessert case? Read on, sister 👇
Confetti in our underwear, snackle boxes, and Lil John
Welcome to Bonnes Vivantes Don't Binge - real life lessons for you to create a big, beautiful life after food addiction (yes even YOU can trust yourself with food!)👇
Authors
The writers behind this newsletter.
YOU CAN TRUST YOURSELF WITH FOOD! Two sisters, a Clinical Nutritionist & a Food Sociologist, giving you the confidence and skills to break the overeating cycle & outsmart the diet spiral (so you can FINALLY live as the Bonne Vivante you are) \ud83d\udc83\ud83c\udffb\ud83e\udd42
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