Brandy Head
I’m a licensed clinical social worker helping people quiet the “shitty committee” in their heads. I teach practical CBT skills for everyday life—tools to rewrite the mental scripts that fuel anxiety, anger, fear, and resentment.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 47 | Founded | a year ago | Last Issue | 17 hours ago |
| Active | |||||
Read this Newsletter
tamethecommittee.substack.comLatest Issues
#The Shitty Committee Wants Proof
I was listening to Lewis Howes interview Peter Sage recently, and two statements stuck with me.
The first was:
“You are already that which you seek.”
The second was:
“You never see a hearse with a roof rack.”
My Shitty Committee hated...
Brain Coherence and the Shitty Committee
This week I stumbled across the concept of brain coherence.
The idea is fairly simple. When different parts of the brain are working together, we tend to feel calmer, clearer, and more capable of making decisions. When those systems become...
The Shitty Committee and the Myth of "It Will Happen Again"
Recently, I listened to Mel Robbins interview Dr. Tara Narula about stress and resilience. The conversation got me thinking about something I have noticed in my own life.
Over the past few months, I have met or reconnected with four women...
I’m tired.
Not “I need a nap” tired. The kind of tired that sits in your chest before the day even begins. The kind where time off somehow turns into unpaid labor. Laundry. Yard work. Cleaning. Bills. Emails. Meal planning. Looking at the bank account...
The Shitty Committee Loves a Good Buzzword
I started reading Caroline Leaf’s Cleaning Up Your Mental Mess this week, and honestly? My shitty committee had a field day with it.
At first, I was excited. I love learning about the brain. I love understanding why we think the way we do,...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Brandy Head.
| Subscribers | Engagement | 60 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
I’m an LCSW helping people quiet the “shitty committee” in their heads. I teach practical CBT skills for everyday life—tools to rewrite the mental scripts that fuel anxiety, anger, fear, and resentment. See more at https://passporttoself.etsy.com
Frequently Asked Questions
How can I access the email archive for Brandy Head?
You can find recent issues that have been published by Brandy Head on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Brandy Head have?
To see how many people subscribe to Brandy Head, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Brandy Head?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Brandy Head as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Brandy Head?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Brandy Head using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Brandy Head?
Scroll up to where it says Related Newsletters to see other publications like Brandy Head. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Brandy Head?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.