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Artwork for Break Stuff To Live

Break Stuff To Live

Jill Krause

Welcome to my midlife metamorphosis. I share personal narratives about my mental health journey, trauma work, and life as a 40-something mom-of-4 going through a divorce (and dating adventures!).

Platform
Substack
PricingFreemium
PublishesTwice weeklyIssues68
SubscribersRead jillk.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Life Update & Subscriber Discount

Hi there! Thank you for being here — for STILL being here. I am coming out of the fog of 18 incredibly hard months, and there’s so much I want to write about life and love and survival and standing up for myself. I’d say I’m sorry I’ve been...

2 months ago
21
4

A List That's Easy To Begin

When I was 24, I had my first professional job, and when my health insurance kicked in, I felt an adult duty to put it to use with an overdue checkup — where it was discovered by the female nurse practitioner that a mole I’d long had in the...

2 months ago
26
11

Haunted By Generational Trauma

Content warning: Suicide

7 months ago
31
9

Black Hole Beast

On the RV trip - when we sold our house and half our stuff and took our kids around the US and Canada for 18 months - that’s when mornings began to feel like black holes I had to spend hours clawing my way out of. Not right away, but a few ...

a year ago
18
4

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Authors

The writers behind this newsletter.

  • Jill Krause

    I used to write a mom blog called Baby Rabies, but I no longer share stories about giving birth to and raising babies. These days, I'm giving birth to and re-raising myself. And Wordpress gives me PTSD.

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