
I help people rediscover their innate wisdom, energy, and wellbeing.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | brianwestlander.substack.com |
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Recent posts by this newsletter. Browse the email archive.
Toward the end of a talk from one of my teachers today, when it got to the Q&A portion, a friend raised their hand and went into a questioning of themselves I had heard them do before: they spoke of the fears and insecurities they still hav...
When people first hear I’m a coach, once we get past the “which sport?” question, they often assume I’m an Executive Coach: that I focus on coaching executives and managers about their career growth and effectiveness as a business leader. B...
I had another moment yesterday. Similar to my last post, it was a moment of stopping and recognizing a feeling.
The other morning, as I stood at the sink cleaning the dishes from breakfast, I had a quiet moment. I noticed that I had been moving quickly through the world, from one task to the next. It felt like it had been this way for days or maybe e...
The writers behind this newsletter.
I help people rediscover their innate wisdom, energy, and wellbeing.
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