As a Duke-Certified Health & Well-Being Coach, child development specialist, and a person living with an autoimmune disorder, I explore the intersection of education, faith, and mind-body connection.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 11 | Subscribers | Read | rswarfield.substack.com |
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Recent posts by this newsletter. Browse the email archive.
To clear my head one recent afternoon, I did what I often do: I donned my walking shoes and headed out to the trail in the woods at the end of my neighborhood. It had rained heavily the night before, the wind dislodging a fresh wave of dead...
It is a terribly somber day. I woke up, and like many other people, cried for the state of our country, for the suffering that so many endure, for the injustices that snowball their way between communities and individuals. I felt fear and c...
A few nights ago, I dreamed I was on a tropical island that would have been utopian if it weren’t for looming storm clouds and winds picking up speed quickly. Bits of debris were dancing dangerously in the darkening sky, and I was frightene...
Last month, I presented at the NC Infant Mental Health Association’s annual conference, this year stationed in the mountains and valleys of beautiful Lake Junaluska. I drove up there on a Monday in the pouring rain, anxious about the limite...
The writers behind this newsletter.
I am a Duke-Certified Health & Well-Being Coach and Reflective Consultant, dedicated to individual and group healing. I have lived with an autoimmune disorder since 1993, and continue to make my own meaning of the mind-body connection.
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