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Artwork for Therapy With Brooke

Therapy With Brooke

Brooke Halliday
Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues13SubscribersRead therapywithbrooke.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

A Therapist’s Year in Review: The Books That Stayed With Me

Every year, I make a point to pick up non-fiction books that appeal to me or that I think might resonate with my clients. I do this in a way to continue challenging myself and exploring new ideas and ways of thinking. While fiction definite...

4 months ago
1
0

Preparing for the New Year: Practical Steps for a Fresh Start

There’s something funny about the new year and the way it manages to bring out this collective amnesia in all of us. Every December, we’re exhausted, stretched thin, emotionally crispy, and swearing that next year we’ll do things differentl...

4 months ago
1
0

Carrying Grief Through the Holidays: A December That Changed Me

Some Decembers arrive with a certain kind of heaviness. The kind we don’t always see coming, the kind grief quietly weaves into our days without asking permission. Before I even understood what was happening in my own life, I could feel tha...

4 months ago
0
0

What Makes Being a Therapist Rewarding

There are a lot of hard things about being a therapist, and I’ve opened up about those challenging moments in Life of a Therapist. People don’t always see that part. They imagine soft couches, cups of tea, maybe a notepad and some thoughtfu...

4 months ago
4
0

Authors

The writers behind this newsletter.

  • Brooke Halliday

    EMDR therapist helping anxious millennial & Gen Z women unpack trauma, anxiety + burnout — one honest story at a time.

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