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Artwork for EC's Return on Burn

EC's Return on Burn

EC the Writer

In Return on Burn, I share personal reflections and experiences on various topics - fitness, mindset, grit, leaning in when the heat is on.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues11SubscribersRead ecthewriter.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Time for a Break!

I’m going to be taking a break for a bit.

2 months ago
7
4

Fitness is NOT a Tool for Self-Harm

Exercise is not punishment for past choices, it’s celebration for the choices you can still make.

2 months ago
4
2

Welcome to the Fight: Bring Your Attitude!

If you want to have different results, you need to do things differently. Everyone knows this.

2 months ago
2
1

The Dream Life: What’s Your Eleven?

I can make steps toward something, but if I have no sense of where I want to go, the steps don’t land on a map that shows any progress toward anything.

2 months ago
2
0

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Authors

The writers behind this newsletter.

  • EC the Writer

    What makes life spicy? The good stuff is the hard stuff, and that's what you'll find here: fitness, relationship, motivation, sticking to your goals when the heat is on! Catch me on X: https://x.com/E_C_theWriter

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