Foco e Felicidade
Caio Costapesquisador e professor de meditação, autoconhecimento e Soberania Atencional.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | caiocosta.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
juro que queria fazer de um jeito mais bonito
Gente… eu juro que a ideia era fazer isso com calma 😅
O fim da atenção
Quanto maior a capacidade de prestar atenção, maior a capacidade de ser feliz.
pra amar melhor você precisa esquecer mais
Um dia, um homem de cinquenta e nove anos perguntou pra sua esposa onde sua esposa estava. “Fred” — o pseudônimo dado ao homem pelos pesquisadores que escreveram seu caso na revista Neurological Science — não estava brincando. “Ao responder...
Fui atacado por um cachorro sedentário
Eu nunca tive inimigos. Até a semana passada. A três quadras de casa, de moto, descobri meu arqui-inimigo: um salsicha alemão. Pense em um cachorro sedentário, roliço, rebaixado. E muito, muito destemido.
Authors
The writers behind this newsletter.
Mente focada, coração sem medo
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