
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | calebbowen.substack.com |
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Okay, I know there are much more important things to be thinking about than Joel Wolpert’s course record from 2015. I mean, Broken Arrow is currently going on this weekend at the Palisades at Tahoe, Western States is literally a week away, ...
Highlands to me is like Western States is to AJW. It’s a race that holds such a special place in my heart. It was my first ultra back in 2017 and from it I have found such a love for the ultra/trail world and more importantly the people it ...
Twenty weeks ago I was hobbling around with an injury, unsure of what was wrong and what I needed to do to fix it. My glute felt like it locked my leg into place whenever I would drive my foot into the ground causing me to limp. Add this to...
There are a few things that all runners know that are absolute necessities when going in to a big race. The training must be dialed in. Big mile volumes, big vertical gain, and hard workouts must be done in order to be prepared to push your...
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Current Marshall University Head Cross Country/ Assistant Track and Field Coach Ultra runner Beast Coaster West By God Virginia Native
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