Calm Point
Lauren LeeGet centered on Calm Point. Receive weekly bite-size and practical meditation practices for busy professionals, from your friendly Buddhist meditation teacher, Lauren Lee. Come see this week's topic--and get centered.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 59 | Subscribers | Read | calmpoint.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
10-Minute Meditation For Anxiety Relief
A guided meditation practice for moments when life feels overwhelming. This practice will help you regain your connection to spaciousness, slow down, and uncover your capacity to let “it” be.
Weekly Practice: See the Beauty
##### Calm Point is a soft landing for busy professionals who need a break—delivered weekly to your inbox every Wed. All Calm Point meditations are available on Spotify.
Weekly Practice: Courage
##### Calm Point is a soft landing for busy professionals who need a break—delivered weekly to your inbox every Wed. All Calm Point meditations are available on Spotify.
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Authors
The writers behind this newsletter.
Lauren Lee, your friendly meditation guide is a certified Chopra meditation teacher, Buddhist meditation teacher, and registered gentle therapeutic yoga teacher. Creator of Calm Point newsletter and podcast.\ud83d\udc9b
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