Canvas & Core
Samina GulMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Founded | 5 months ago | Last Issue | 4 months ago |
| Active | |||||
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canvasandcore.substack.comLatest Issues
The Daily Stroke: Small Wins, Big Canvas 🖌️
The Daily Stroke: Small Wins, Big Canvas
Hi Friends,
Thanks for reading Canvas & Core ! Subscribe for free to receive new posts and support my work.
Last week, we focused on Mapping the Week and preparing our surface. We cleared the me...
Prime the Surface: Mapping Your Week (The Sunday Reset)
Hi Friends,
Last week, we talked about The Physical Frame—the idea that our bodies are the easels for our lives. We acknowledged that if the easel isn’t steady, the painting can’t begin, and that rest is a vital part of the design.
Thank...
Is your easel steady? (The Physical Frame)
Hi Friends,
If I’m being completely honest, this past week didn’t look like a highlight reel. I was sidelined by a bug that drained my energy and forced me to hit a hard "pause" button. My body was low, and for a few days, the Canvas stay...
Sunday Reset: Preparing the Canvas
This week, my "Core" got a much-needed boost. My sister came home from abroad, and spending quality time with her has been a beautiful reminder of what actually matters.
We often think "rest" means just doing nothing, but sometimes the be...
Issue #02: The Countertop Reset
Hi everyone, Samina Gul here.
We often think that “organizing” requires a whole day or a total home makeover. But the Core of a peaceful home isn’t perfection—it’s the small, intentional resets we do to clear our Canvas.
Thanks for readi...
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Authors
The writers behind this newsletter.
The Sunday Reset for an aesthetic environment and a stronger soul.
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