Dive into a wide range of life topics, including relationships, setting boundaries, overcoming fear, navigating influence, enhancing wellness, and more! Through sharing my own personal experiences and the powerful lessons I've learned along the way.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 27 | Subscribers | Read | btrueandwell.substack.com |
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If you think about it, we all play a role—in our relationships, in how we perceive ourselves, and in what we are willing to accept from ourselves and others. The question is, are we paying enough attention to understand how we contribute to...
I was recently listening to an interview with a doctor who had switched from conventional medicine to functional medicine. The interviewer had asked her why she switched, and I thought what she said was interesting, so of course, I wanted t...
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The writers behind this newsletter.
Life Coach, Inspirational Speaker and Founder of btrue&well. more
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