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Carrie Ekins

Sharing wellbeing that works with sticky, messy, overthinking joyseekers. Here is the place to let go of old stories, tension and scars and dive into a playground where mind, body, curiosity and creativity run wild.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues62SubscribersRead carrieekins.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Coach/mentor/whatever 🫠

I have a special confuzzled face that I save for whenever I have to describe my job.

a month ago
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Glimmer hunt. Happy Body #14

Get more from Carrie Ekins in the Substack app

a month ago
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Having an outage

Ahhh the internet, we’ve come to rely on it haven’t we. It’s always there like a faithful companion with it’s lap dog, Chat GPT. Bit of a sucky one then, when it stops performing. Which is a shame, because that’s what happened to this morni...

a month ago
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Sticky not stuck.

Have you ever been for a walk out in the countryside and come across a kissing gate? Oh okay, they’re probably called something like a livestock gate, but you know the ones where only a single person can get through at a time and there’s us...

2 months ago
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Authors

The writers behind this newsletter.

  • Carrie Ekins

    With 15+ years as a Myofascial Release Practitioner under my belt and an undisputed geekiness about the body, let me show you a joy seeking perspective on how you connect to yourself, your beliefs & the society around you.

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