Awakening Breath
Chris BotsfordMeditations, Meeting the Archetypes, Spiritual Retreats
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | 3 years ago | Last Issue | 2 months ago |
| Active | |||||
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awakeningbreath.substack.comLatest Issues
Trust the Inner Voice
Hello again friends,
Last month we focused on being present in our bodies and the meditation this month is an extension of that practice.
We are experiencing so much rapid change and chaos in our external world from climate changes to w...
Being in the Body
Welcome to 2026 and Happy Lunar New Year.
Every new year offers the opportunity for new beginnings, but this year invites us to explore what those opportunities are in a deeper way, both personally and as a global family.
I had the privi...
Gratitude and the season of Lights
Greetings friends,
It is the time of year where we move from the season of Gratitude into the season of Lights in the Northern Hemisphere.
Today’s meditation is a journey in feeling our deepest thanks and then carrying this feeling thro...
The Elements as Us
Hi Friends,
Today we are focusing our meditation on the elements with an emphasis not on seeing the elements outside of us, but feeling, being, and knowing ourselves as the elements.
In the wisdom of Indigenous cultures, the language main...
Grounding on the Equinox
Hi friends,
Many Equinox blessings to you all as we embrace the balance of this day with equal parts day and night. I want to share with you this brief talk and meditation for grounding at this time.
Only through grounding do we have ac...
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