Healing Through The Body
Kat HossackThe official newsletter, blog, podcast and online hub for practices and recipes by Kat Hossack of Evoke Body + Mind.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 53 | Subscribers | Read | practicalhealer.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Seasonal Support: October, Simmering Vitality
Fall appears to have officially arrived here on the prairies. The air is cooler, the wind has taken many of the leaves off the trees and the leaves that are left are a brilliant smorgasbord of fire tones.
Ep 18: Exploring the Three Cauldrons
As part of this month’s seasonal support offering, the practices included here offer a few perspectives on getting to know your “three cauldrons”! See more about the three cauldrons in my October Seasonal Support stack here.
Small Practices, Big Renegotiation
There’s a lot of talk these days about the importance of movement and exercise in relation to nervous system regulation, trauma recovery and even somatic therapy. Much of the content I’ve seen speaks to the concept of using exercise as a me...
Seasonal Support: September
Hey everyone!
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Authors
The writers behind this newsletter.
Professionally known as an athletic therapist integrating somatics therapies and herbalism into professional practice. Known by my friends and family as an adventurer of worlds outward and inward, a weaver of experiences and a spinner of time.
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