chronically offline
Colby KultgenConfessions of a recovering distraction addict.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 2 | Founded | a year ago | Last Issue | 7 months ago |
| Active | |||||
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colbykultgen.substack.comLatest Issues
How to rebuild your attention span (without quitting the internet)
Let me ask you something: When was the last time you sat through an entire movie without checking your phone?
If you’re struggling to remember, you’re not alone.
Let’s face it, the modern attention span is cooked.
10-second TikTok video...
How I broke my phone addiction (after years of failing)
down 50% from the same time last year
I’m going to start this issue by scaring the shit out of you.
The average person spends 4 hours and 37 minutes per day on their phone. That’s about 70 full days per year.
If you’re 25 now, that adds...
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