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FED | The Newsletter

Clara Belize Wisner

A weekly ancestral meal plan and nourishing tips for families

Platform
Substack
PricingOnly paid issuesPublishesWeekly
Issues59SubscribersRead fedthenewsletter.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

11.13.24 Meal Plan

tips for sickie season

8 days ago
1
0
Paid

11.6.24 Meal Plan

My favorite (nourishing) things..

15 days ago
1
2
Paid

10.30.24 Meal Plan

5 tips to feed yourself

22 days ago
4
0
Paid

10.23.24 Meal Plan

One year of the FED newsletter

a month ago
2
0
Paid

Authors

The writers behind this newsletter.

  • Clara Belize Wisner

    My writing transmits the nourishment of the mother and matriarch. I write about the medicine of motherhood, nourishing the the female body, and the deep value of maternal love for you, your family and the world.

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