Coach AA's Sunday Newsletter
ArvindThe Sunday digest
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 175 | Subscribers | Read | coachaasunday.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
June 2, 2024 > The True Home: Investing in Your Health for Long-Term Gratification
Imagine you're about to buy a house. You put down a down payment, and the bank loans you the rest. You agree to repay this loan over the next 20 years. When you total up the repayment, it's a lot more than the original loan amount, but that...
May 12 > Empathy, Ed Yong and Grad School
### Empathy
March 3, 2024 > Promoting Mental Health Awareness in Indian Communities
Earlier this week, I was taken aback by some startling information about a former schoolmate. It stirred within me the need to speak out about mental wellbeing. Let's begin with the obvious - I don't claim to be an expert in this field. I'm...
Authors
The writers behind this newsletter.
I am a fitness and nutrition coach. I am one of the founders of The Quad - pioneers in outdoor and kettlebell training. I am also the founder of the Daily9 - a different take on nutrition coaching.
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