
design a life you love from the inside out
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | coachingwithrachel.substack.com |
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Sipping a warm honey-lemon water, massaging a sore throat, I sit with my fingers resting on the keyboard. Listening to the birds sing their morning song. The all-too-familiar neighbor’s ritual of semi-violent sneezing from his window. And t...
The voice-only option
This week I’m mixing it up—audio instead of video. I was feeling a bit blah camera-wise, so I decided to go with my gut… write and then record. This one is also more educational. I’ve been feeling this pull to deep-dive on all things body-m...
You need to know where you are so you can know where you want to go.
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The writers behind this newsletter.
Empowering people to create a life they love from the inside out with body-mind connection and dream life design. Reclaim calm, access intuition, and cultivate joy. We're breaking the rules and having fun doing it!
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