
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 29 | Founded | 6 months ago | Last Issue | 9 days ago |
| Active | |||||

There was a time when I thought certain people coming into our lives could only add to what we already had.
I never imagined how much damage one person could cause, or how quickly their influence could change the way people saw each other....
For most of my life, my nervous system has never truly known what it feels like to be safe.
Not unsafe in the obvious sense.
I mean the kind of unsafe that becomes so deeply embedded in your body that eventually you stop recognising it as...
One of the hardest truths I’ve had to accept is this:
Some people don’t judge your behaviour.
They judge your identity.
Every mistake I’ve ever made, every decision I wish I’d handled differently, every moment I fell short has been gathe...
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One of the comments I hear from time to time is, “You need to let it go.”
Or...
“You carry too much hate.”
“You’re still bitter.”
“You should just move on.”
It’s fascinating to me how quickly people mistake truth for res...
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There is a particular kind of person I have come to believe is beyond redemption.
Not because they make mistakes.
Not because they’re flawed.
We’re all flawed.
No.
It’s because they willingly destroy the lives of other p...
Subscribers, engagement, traffic and sponsorship for Coffee-Stained's Substack.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
These are the pages where life left its marks. Written slowly, often with coffee close by. Stories, letters, and reflections about family, boundaries, love, grief, growth, and learning who you are after everything.
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