Do you think you have ADHD? Read this first
Concetta CucchiarelliIf you're struggling with focus and thinking "maybe I have ADHD," I invite you to explore other angles first. Not to dismiss ADHD diagnoses—but to expand what we consider when we talk about attention and focus.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | sustainablefocus.substack.com |
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Latest Issues
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> [Before you start reading, know that if you prefer, you can also listen or watch the same content here.]
Is Multichannel Multitasking Good for Productivity?
In the quest for greater productivity, a new trend has emerged: multichannel multitasking. This method suggests combining activities that use different sensory channels—for example, listening to a podcast while working or taking a work call...
Authors
The writers behind this newsletter.
\ud83d\udca1Attention Specialist | \ud83d\udd2cResearcher | Reframing the conversation about Focus & Productivity | Creator of Sustainable Focus Framework | Speaker & Consultant
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