Video monologues, inspiration, guided meditations, and more from Constance Casey. Stay connected with Constance's latest teachings, events, and offerings delivered directly to your inbox.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 36 | Subscribers | Read | constancecasey.substack.com |
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Dear friends,
Dear Friends,
Dear Friends,
Often we can take a “selfing” attitude toward our object of meditation, the breath, or other people in our lives. But, we can make better progress when we are genuinely interested in feeling what is happening in our bodies and minds, even w...
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The writers behind this newsletter.
Author, Mentor & meditation teacher, artist & student of living & being.
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