Constance Casey's Vlogs & Insights
Constance Casey, MDivVideo monologues, inspiration, guided meditations, and more from Constance Casey. Stay connected with Constance's latest teachings, events, and offerings delivered directly to your inbox.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 33 | Subscribers | Read | constancecasey.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Genuine Interest
Often we can take a “selfing” attitude toward our object of meditation, the breath, or other people in our lives. But, we can make better progress when we are genuinely interested in feeling what is happening in our bodies and minds, even w...
Expanding Compassion
This week I’m sharing a guided meditation that reminds us that we are one thread in this fabric of Life. All beings desire happiness, and well-being, it’s a natural desire. When you sit down to meditate, you are working with that desire.
Appreciating the Breath
Dear Friends,
Practicing RAIN with Doubt
Dear Friends,
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Authors
The writers behind this newsletter.
Author, Mentor & meditation teacher, artist & student of living & being.
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