Video monologues, inspiration, guided meditations, and more from Constance Casey. Stay connected with Constance's latest teachings, events, and offerings delivered directly to your inbox.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 33 | Subscribers | Read | constancecasey.substack.com |
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Often we can take a “selfing” attitude toward our object of meditation, the breath, or other people in our lives. But, we can make better progress when we are genuinely interested in feeling what is happening in our bodies and minds, even w...
This week I’m sharing a guided meditation that reminds us that we are one thread in this fabric of Life. All beings desire happiness, and well-being, it’s a natural desire. When you sit down to meditate, you are working with that desire.
Dear Friends,
Dear Friends,
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Author, Mentor & meditation teacher, artist & student of living & being.
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