Continual Improvement (by Strategy!)
John J. O'SullivanA log of a middle-aged man's physical self-recovery process. And sometimes coyotes.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | johnjosullivan.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
On surviving bullycide
I am not a fan of the phrase “trigger warning.” I think it’s been overused, oftentimes to protect people who cannot deal with an opinion that differs from their own. That said, PTSD doesn’t fall into that definition. A trigger warning seems...
Pilgrim's Regress
Progress is addictive. Seeing tangible results of behavior changes ensures that those behaviors stick. That feeling of accomplishment is much more rewarding than devouring a 20-piece Chicken McNuggets.
No, I am not dead.
I’m not a stiff. I’m not bereft of life, nor do I rest in peace. I am not an ex-parrot.
Weeping may spend the night...
Sunrise from the Delaware & Raritan Canal towpath, Match 20, 7:30 a.m.
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Authors
The writers behind this newsletter.
Trying to be the best version of myself that I can be, among other cliched self-improvement maxims.
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