The Weekly Workup
Coord HealthCoord Health's Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Founded | a year ago | Last Issue | 43 hours ago |
| Active | |||||
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coordhealth.substack.comLatest Issues
The Mental Load of Food: Why Nutrition Feels So Hard for So Many Women
There’s a moment that repeats itself in kitchens everywhere, usually around 4 p.m. Someone is standing in front of an open fridge, not because they’re hungry, but because they’re running a calculation. What’s left in the house. What everyon...
Body Image Is a Public Health Issue
Spend five minutes on Instagram and you’ll find two competing narratives about women’s body image.
One says we’ve become obsessed with appearance because of social media.
The other says body image is simply a matter of confidence. Women j...
You’re on a GLP-1. Now What? Why Nutrition Care Matters More Than Ever
For many women, GLP-1’s are the first treatment that’s actually worked when it comes to weight management. Hunger quiets down. Weight starts coming off. Blood sugar improves. It can feel like a fresh start.
But here’s the part we don’t tal...
Menopause Doesn’t Break Your Metabolism. It Changes the Rules.
The usual explanation for menopausal weight gain is just: it’s your hormones. Yawn.
While that’s technically true, it’s not especially useful and is even a bit misleading. Hormones don’t create fat out of thin air. They influence physiolog...
OBGYN Burnout
We spend a lot of time talking about physician burnout, especially in obstetrics and gynecology. The conversation usually centers on wellness, resilience, or work-life balance.
We think that’s looking at the problem backward.
OB-GYN has n...
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Authors
The writers behind this newsletter.
We supporting women between their OB/GYN visits. This blog is meant for information only - not medical advice.
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