
Coord Health's Substack
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 63 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||

Social media can be… a lot.
Someone is working out every morning. Someone else is making beautiful meals from scratch. Someone has a spotless home, a thriving career, glowing skin, and somehow still has time to journal.
Meanwhile, you’re...
At prenatal visits, you step on the scale. The number gets recorded. Maybe someone tells you that you’re “right on track.” Or maybe nobody says anything. All can be valid.
So: How much weight are you actually supposed to gain during pregna...
If you have endometriosis, you’ve probably been told to try “the endo diet.” Cut gluten. Cut dairy. Go anti-inflammatory. Try keto. The advice is everywhere, but it’s almost never delivered by a qualified healthcrae professional.
At Coord...
There’s a moment that repeats itself in kitchens everywhere, usually around 4 p.m. Someone is standing in front of an open fridge, not because they’re hungry, but because they’re running a calculation. What’s left in the house. What everyon...
Spend five minutes on Instagram and you’ll find two competing narratives about women’s body image.
One says we’ve become obsessed with appearance because of social media.
The other says body image is simply a matter of confidence. Women j...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
We supporting women between their OB/GYN visits. This blog is meant for information only - not medical advice.
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