The Weekly Workup
Coord HealthCoord Health's Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 65 | Founded | a year ago | Last Issue | 45 hours ago |
| Active | |||||
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coordhealth.substack.comLatest Issues
Pregnant or Trying? Take Your Folic Acid
Spend five minutes in a prenatal vitamin aisle, or a wellness corner of the internet, and you’ll run into the folate wars. On one side is folic acid, the synthetic form that’s been in prenatal vitamins and fortified bread for decades. On th...
Your Fall Coffee Order
There’s nothing wrong with enjoying your fall drink. A seasonal latte is not a health problem, and you don’t need to “earn” one by eating less earlier in the day or exercising extra afterward.
At Coord Health, we’re less interested in maki...
Your Social Media Feed Is Not Fair Comparison
Social media can be… a lot.
Someone is working out every morning. Someone else is making beautiful meals from scratch. Someone has a spotless home, a thriving career, glowing skin, and somehow still has time to journal.
Meanwhile, you’re...
Weight Gain in Pregnancy: What’s Normal, What Matters, and What the Scale Can’t Tell You
At prenatal visits, you step on the scale. The number gets recorded. Maybe someone tells you that you’re “right on track.” Or maybe nobody says anything. All can be valid.
So: How much weight are you actually supposed to gain during pregna...
Food Isn’t a Cure for Endometriosis — But It’s Not Nothing, Either
If you have endometriosis, you’ve probably been told to try “the endo diet.” Cut gluten. Cut dairy. Go anti-inflammatory. Try keto. The advice is everywhere, but it’s almost never delivered by a qualified healthcrae professional.
At Coord...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Weekly Workup.
| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
We supporting women between their OB/GYN visits. This blog is meant for information only - not medical advice.
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