Courage & Spice
Sas Petherick✨ Got Self-doubt? Come on in! ✨ Courage & Spice is a helpful, heartfelt newsletter + podcast exploring how we develop Self-belief personally, creatively, relationally and professionally. I saved you a seat ❤️
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 180 |
| Subscribers | Read | saspetherick.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #157 | |
| #176 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
'It's safe to create an intentional life'
Self-belief Journalling :: March 2025
Your Future Self
Have you ever daydreamed about a different potential future for yourself?
It's embarrassingly anti-climactic
Sunrise swims here.
Experiments in Rest...
Self-belief Journalling :: February 2025
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Authors
The writers behind this newsletter.
Hello lovely - I'm Sas \ud83c\udf1f OBSESSED with helping you heal the root causes of self-doubt \ud83e\udd13 OG coach with an MA in Coaching Psychology \ud83e\udeb4 Courage & Spice is a newsletter, podcast + self-belief journalling experience - I'm so glad you're here ❤️
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