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Artwork for Courage & Spice

Courage & Spice

Sas Petherick

Welcome to Courage & Spice, a helpful, heartfelt newsletter and podcast mash-up, that explores how we develop self-belief personally, creatively, relationally and professionally.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues161SubscribersRead saspetherick.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The five things that pretty much guarantee goal success

In my former life, I was in the business of corporate goals - we called these projects - and I was responsible for some of the biggest, hairiest, riskiest projects in the UK (that life is almost unfathomable to me now). #nowonderIdrank

23 days ago
5
1

I changed my life on an Amtrak train between Ojai and San Diego

Seat 9A: where the magic always happens.

a month ago
22
0

Belonging to Yourself with Nici Wickes

I’m so excited for you all to meet my newest friend: Nici Wickes. Cookbook author, beloved TV star, restaurant reviewer and food editor for various publications, Nici is a national treasure here in Aotearoa.

a month ago
3
0

Should I stay or should I go?

A midwinter afternoon in Aotearoa.

a month ago
33
9

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Authors

The writers behind this newsletter.

  • Sas Petherick

    OG Self-belief Coach who knows you're so easy to love \ud83d\ude18 www.selfbelief.school

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