A Time for Me expanded
Cris CarlMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | criscarl.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Wax On, Wax Off
Many trauma survivors feel they have to “go it alone.” Many feel they are too broken to ever allow anyone to ever get too close to them. I have always felt that bees typify the collective need for dedicated community. Which is why, despite ...
Cultural Co-Regulation
In a conversation I had recently, the idea of cultural co-regulation popped up. I have talked a lot about self and co-regulation, but I hadn’t taken the ideas to a larger arena. So to review, I am referring to regulating our nervous system ...
Down for Maintenance
After an injury, a bad reaction to medication, migraines, and (why not?) a head cold, I don’t have a lot of gas in the tank. Always something to learn though. I had to break through some of my obsessive independence to have a friend help me...
What About Love?
Recent conversations and synchronistic events have led me to thinking a lot about love. We all think we know what love is, but I maintain it is functionally different for everyone depending on your life experience. Most of us are familiar w...
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Authors
The writers behind this newsletter.
I have been a writer/journalist for over 20 years as well as being a licensed counselor specializing in trauma and addiction. I currently work as an equine and canine assisted therapist.
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