A Time for Me expanded
Cris CarlMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 36 | Subscribers | Read | criscarl.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Recognition
I haven’t been a fan of this winter, and indeed am dreading the impending snowstorm. But even in the muted times of winter I thankfully can still find beauty and lessons in nature and my work with horses. I have been watching the horses abi...
Reconnecting
It certainly doesn’t seem like it today as we are experiencing some of the coldest days we have had this unrelenting winter, but yes, spring is on the way. Many of us, especially trauma survivors tend to isolate and “cocoon” more in winter....
Resistance and Letting Go
It might surprise a few people to know I held the state record for the bench press for many years. I have been weight training since I was in my late 20’s and continue to this day. I have watched my body go through changes with age and inju...
Doldrums
At least once a year, and most likely more often, I say that “if I didn’t have such great friends I would have left New England a long time ago.” Having grown up in southern Pennsylvania, I remember seeing crocus’ blooming on Valentine’s Da...
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Authors
The writers behind this newsletter.
I have been a writer/journalist for over 20 years as well as being a licensed counselor specializing in trauma and addiction. I currently work as an equine and canine assisted therapist.
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