
順應節氣的身心轉化練習誌,結合八字、經絡瑜伽與生活覺察,回到真正的源頭。
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 31 | Subscribers | Read | drvolaia.substack.com |
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2 / 18,23 : 52 進入「雨水」節氣。
看到 Alex Honnold 登上 101 頂上愜意自拍,看熱鬧的人也在短短九十分鐘內揚起無限思緒。這幾天趁機重溫 Alex Honnold 去年九月接受Dr Huberman 的訪問,談他的日常怎麼理壓力還有準備徒手攀岩的過程。
2 / 4 清晨 4 : 02 ,時序進入立春,歲次丙午,我們迎來了馬年。
自從 AI 的大型語言模型(以下簡稱AI)出現後,我時不時會請它排盤。主因是現在不準確,不代表明天還是如此,畢竟人工智慧的進步一日千里。
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書寫身心狀態與節氣覺察的實驗者|人生教練
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