Base Lift
David KastelerSmall daily acts. Dramatic results. Body, mind, and spirit—aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 5 months ago | Last Issue | 16 days ago |
| Active | |||||
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davidkasteler.substack.comLatest Issues
Your Cells Are Not Stuck. Your Environment Is Incomplete.
This week, I’m in Australia. In an Uber headed to the Sydney airport after a week of investor meetings that felt unlike most of what I have back home.
The people I’ve been in rooms with here aren’t asking whether regenerative medici...
My Book, Beyond Repair, Begins With You
This week, I’m in China. I’ve been starting each morning with tea and a view of the city below, and there’s a particular stillness here that I can’t manufacture at home. Things surface that don’t get airtime inside a full schedule....
You Are the Curator of Your Biology
This week, I’ve been thinking about people. Not in an abstract way. In a specific, honest, who-is-actually-in-my-corner kind of way.
There’s a Daoist concept I keep returning to called wu wei. It means non-forcing. The idea is that...
Most People Quit at Week Four. Your Heart Rewires at Week Ten.
There’s a framework that won’t let you go once it maps onto everything you’ve already believed. Not because it’s new. Because it turns out you already knew it and just didn’t have the language.
This week I went deep into David Hawki...
Stop Outsourcing Your Health to the Loudest Voice in the Room
This week, I sat across from an Iroquois chieftain in Salt Lake City and heard something I haven’t been able to stop thinking about.
We were talking about plant medicine — ayahuasca, peyote, the ceremonial traditions his nation has...
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