Base Lift
David KastelerSmall daily acts. Dramatic results. Body, mind, and spirit—aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 6 months ago | Last Issue | 9 days ago |
| Active | |||||
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davidkasteler.substack.comLatest Issues
The Best Part of You Might Be Something You Already Threw Away
I watched the U.S. go out of the World Cup on Monday night. Four to one, to Belgium, in the round of sixteen. Again. And I’ll be honest, it stung, because I don’t think we lost that game on talent.
That’s what I keep turning over th...
250 Years Later, Your Cells Are Still Fighting the Wrong War
I’m back home in Utah on the Fourth of July. Two hundred fifty years of America. I’ve been sitting with that number, less as a headline and more as a personal question. What do you actually build, over two hundred fifty years, that’s...
Your Cells Are Not Stuck. Your Environment Is Incomplete.
This week, I’m in Australia. In an Uber headed to the Sydney airport after a week of investor meetings that felt unlike most of what I have back home.
The people I’ve been in rooms with here aren’t asking whether regenerative medici...
My Book, Beyond Repair, Begins With You
This week, I’m in China. I’ve been starting each morning with tea and a view of the city below, and there’s a particular stillness here that I can’t manufacture at home. Things surface that don’t get airtime inside a full schedule....
You Are the Curator of Your Biology
This week, I’ve been thinking about people. Not in an abstract way. In a specific, honest, who-is-actually-in-my-corner kind of way.
There’s a Daoist concept I keep returning to called wu wei. It means non-forcing. The idea is that...
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