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The Art of Living Gently

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How I created a gentle way of living in my own mind

Do you find that you sometimes get overwhelmed with anxious thoughts and wish you could just press the off switch on the jittery, crazy chatter in your mind? And how would you be able to live life differently if you could tap into a peace o...

a month ago

My Living Gently top ten tips for dealing with overwhelm and how to cope when life gets tough

It’s a well-known fact that when things go wrong in life, they don’t tend to happen in an orderly queue, one at a time. Like buses, problems, difficulties and disasters love to congregate in groups with the result that we can feel overwhelm...

a month ago

The Art of Living Gently

What would it be like if we lived with ease and used our mind and body gently, fully present to each and every moment, unafraid to feel the whole range of human emotions? And what about being able to accept “what is” and using and trusting ...

a month ago

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a year ago
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