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Simple Mindful Living for Wellbeing with Deanna Thomas

Deanna Thomas

A publication sharing a unique perspective on navigating the waves of life through simplicity, mindfulness, soulful living, and compassion. Writing from my simple home in Jamaica. \ud83c\uddef\ud83c\uddf2

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues32SubscribersRead deannathomascalmspiritwellbeing.sub...

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Deeply considering my deathbed when making decisions got me to where I am today.

## We make decisions in every moment of everyday whether we consciously think about them or not.

a month ago
19
15

I kindly returned my crown to the royal court of multi-tasking.

In my previous life as a public school educator and mother of young children, multi-tasking felt like the most effective and efficient way to live life and get it all done. The seemingly never-ending array of class projects (for my students...

2 months ago
30
16

My son told me I downgraded my life when I moved to Jamaica.

A couple of years after I moved to Jamaica, I was talking on the phone to my youngest son (he just turned 24 last week) and during our conversation, he told me that moving to Jamaica was a downgrade for me.

2 months ago
62
45

Authors

The writers behind this newsletter.

  • Deanna Thomas

    Simple living in Jamaica. Eating oreos in bed. Learning to live life slowly and with trust. Seeing magic in the mundane. Deciding to not take it all so seriously. Inviting joy and pleasure along with pain and attempted-graceful-suffering.

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