Simple Mindful Living for Wellbeing with Deanna Thomas
Deanna ThomasA publication sharing a unique perspective on navigating the waves of life through simplicity, mindfulness, soulful living, and compassion. Writing from my simple home in Jamaica. \ud83c\uddef\ud83c\uddf2
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | deannathomascalmspiritwellbeing.sub... |
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Latest Issues
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Don't believe a thing I say about mindfulness, yoga, or Reiki.
One of my favorite singers is Jason Mraz because I love that he uses his platform of influence to put positive vibes out into the world with the words of his songs (I love Jack Johnson as well for this reason!).
If you can't stand on your head (and don't want to) and you love to relax in comfy clothes that would never be called fashion, Gentle Yoga for a Calm Spirit with me live on Zoom may be just for you.
I took my first yoga class at the tender age of 19 when I was pregnant with my first son in Arcata, California (yep, that’s Humboldt County for those of you who know 💚). When I looked around and saw all of these beautiful pregnant women st...
Mindful Monday Morsel #5
A deep welcoming bow and a lotus for you, dear reader, for opening this article and for caring about mindfulness. Mindfulness is a way of living this life from a place of awareness and reverence that allows us to savor more and suffer less....
Mindful Monday Morsel #4
If you are new to the Mindful Monday Morsel series, you can check out the first three posts here:
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Authors
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Simple living in Jamaica. Eating oreos in bed. Learning to live life slowly and with trust. Seeing magic in the mundane. Deciding to not take it all so seriously. Inviting joy and pleasure along with pain and attempted-graceful-suffering.
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