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Artwork for Deanna’s Substack

Deanna’s Substack

Deanna Jones-Guinasso

Strengthen your body by developing your mind. I give you the tools to turn knowledge into power.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues5SubscribersRead deannajonesguinasso.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

This should prompt a global reevaluation of personal habits.

Lifestyles of the typical American have resulted in a weak butt. The muscles being sat upon facilitate upright posture. Once vertical, the gluteus maximus secures the low-back, stabilizes the hips and knees for locomotion, and provides vita...

4 months ago
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FIT BEING

4 Types of People

4 months ago
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Suzanne Somers ButtMaster Video

ButtMasterThanks for reading Deanna’s Substack! Subscribe for free to receive new posts and support my work.

4 months ago
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I Play So Hard

Pay Attention. Stay focused.

4 months ago
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  • Deanna Jones-Guinasso

    I have been in the gym since 1968. I am a pioneer in the sport of women's bodybuilding, and the inventor of Suzanne Somers' ButtMaster. more

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