Dear Wild One
Amie LongmireNotes on mindfulness, mental health, and creating the life of your wildest dreams.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 18 | Subscribers | Read | amielongmire.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Eddie is New Here
Bringing home a puppy and allowing things to get wild
Spring Cleaning
A meditation for cleaning out stuck energy in your body.
I Have This Recurring Dream
Moments of editing, decluttering, making room, and exploring possibilities
Meet Your Edge and Soften
A Meditation for when you find yourself hitting a wall.
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
I'm a therapist, master reiki practitioner, writer, and artist among other things... I've found that gentler practices like mindfulness, self-compassion, and good storytelling are the things that actually bring about lasting change in our lives.
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