A practical guide to exploring your body and your self through movement
Platform | ![]() | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 20 | Subscribers | Read | deepembody.substack.com |
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Recent posts by this newsletter. Browse the email archive.
This is my twentieth weekly Deep Embodiment post in a row. I’ve posted one a week since February, and this feels like a good place to stop for a break as I concentrate on other things over the summer. I’ll be back with another series of pos...
There has been an absence of swell on the coast of the North East for the last couple of weeks. No fun for surfers, but a reminder that there are many pleasures to be had dancing through rock pools or slipping wetsuitless into the bracing w...
I spend a good portion of my week reminding myself to glue my elbows to my knees, and trying to prevent would be attackers from ungluing them. When sparring on the ground in Brazilian Jiu Jitsu, the person on their back defending themselves...
Last weekend I attended a three-day Contact Improvisation workshop with one of the founders of the form, Nita Little. It took place in the extraordinary Wainsgate Chapel near Hebden Bridge, and I came home filled to the brim with thoughts a...
The writers behind this newsletter.
I'm a movement teacher, artist and researcher. I'm interested in how somatic practice and the creative arts can be used to facilitate movement and physical education. I'm a qualified Feldenkrais practitioner and lecture at the University of Leeds.
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