Diaries of My Healing Journey
Catarina\ud83e\udddaA journal of my healing journey. Messy, intimate, raw, and funny. Includes poetry, deep personal refections, and honest conversations with guests about what it is like to heal - the highs and the lows, the peaks and the throughs.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 65 | Founded | 2 years ago | Last Issue | a month ago |
| Active | |||||
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healingwithcatarina.substack.comLatest Issues
A Forgiveness Letter to Myself
I’ve been sitting with a difficult few weeks. An acupuncture session to release pain from my shoulder triggered a severe anxiety episode I’m still healing from. My heart raced, my chest tightened, and breathing felt impossible.
I’m now on...
| ASMR | Sleep Talk Down in a Field of Wildflowers 🌸
Dear friend,
Spring is here, and I wanted to mark it with something slow and gentle.
Spring is here, and I wanted to mark it with something slow and gentle.
But first — something I really believe in:
You cannot heal if your nervous sys...
Healing for all the wrong reasons...
I began my healing journey because I wanted to earn more money and be recognised.
I wanted the social media fame, the clients, the six-figure business.
Selfish, right?
Not entirely.
There was also a side of me that genuinely wanted to s...
What Fell Away
Hi beautiful soul,
These last few months have been…interesting to say the least.
It’s as if I’ve hit a standstill and time stood still.
I didn’t feel inspired to write, or do much of anything.
I sat quietly and waited.
For what?
I’...
How To Feel Fear And Do It Anyway
If there’s one thing I’ve learned these 5 years building a spiritual business is that fear will never go away. I still doubt and second-guess myself, and I still hold back at the prospect of judgment and rejection.
Every time a big launch...
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Subscribers, engagement, traffic and sponsorship for Diaries of My Healing Journey.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
⛓️\ud83d\udca5Helping you break free from what keeps you small & limited \ud83d\udd8b️I write about healing trauma, shattering limiting beliefs, and breaking free from conditioning through spirituality
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