Semillas de calma
Semillas de CalmaLa calma se construye en los detalles del día a día. Ideas, viajes, frases, lecturas, contemplaciones, prácticas que nos ayudan a disfrutar de los pequeños momentos, reflexionar y cultivar este espacio interior donde poder volver siempre que necesitemos.
| Platform |  | Pricing | Only paid issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 235 | Subscribers | Read | bsmtyoga.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
🎴Siento luego existo (II)
El cerebro olvida pero el cuerpo no. Una práctica para establecer límites. Preguntas y reflexiones sobre momentos de la infancia y como esculpen nuestras respuestas de hoy.
🎴Siento luego existo (I)
La piel: el origen del cerebro, los límites emocionales. Más allá del tacto, felt sense.
📚Una lista de libros
Arte tántrico, comunicación e identidad, yoga, otoño, recetas mediterráneas, budismo, jardines japoneses, imprescindibles para niños (y adultos), miedo mexicano, TEPT, diarios de artistas …
🎴La vuelta: que se nos vayan los pavos 🦃
El gran plan de la estación que llega. Por qué nos cuesta descansar y lo que ocurre en mi cuerpo cuando le dedico tiempo.
Authors
The writers behind this newsletter.
Profesores de Yoga, lectores incansables, viajeros...compartimos sobre todas las cosas que descubrimos, nos acercan a la calma, han tocado nuestro corazón, vida o pensamiento y los han transformado. Tips sobre este gran viaje.
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