The Secret Struggle
Don RyanAuthor of "The Secret Struggle: Surviving the Suicide of a Loved One". Father, social worker, soccer enthusiast, and fan of all things Philly.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | thesecretstruggle.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Home For the Holidays
It’s a unique feeling returning home for the holidays. It’s as vibrant a feeling as the smell of the ocean as you enter a seaside town. I love returning to see friends and family who I haven’t seen in entirely too long. There’s this wave th...
Learning to be good parents from our kids
As we were walking out the door to a soccer match Saturday night, my 16 year-old son Andres told me that he realized he left his shin pads at his last game. And with his brother at practice, he doesn’t have any to use for that match. (Both ...
The Shame Caused By My Father's Suicide
This is an excerpt from my book published earlier this year, The Secret Struggle: Surviving the Suicide of a Loved One. The book is my effort to help others who have experienced a loss of a loved one by suicide to feel less alone, less guil...
Letter from my 80 year old self
When proposed a new trend of reading a letter from our 80-year-old self, I immediately thought how easy that would be. Think about how many times have all of us said that if we only had the opportunity to impart our life lessons with our 1...
Authors
The writers behind this newsletter.
Author of The Secret Struggle: Surviving the Suicide of a Loved One. Mental health focus. Father, social worker, lover of the Irish culture, soccer enthusiast, and fan of everything Philly.
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