Dr. Fay Gersh
IntimaOT, Dr. Fay & Nicole Pep PrincessDr. Fay Gersh, OTR/L, OTD, MBA - Exploring sustainable performance, burnout prevention, emotional regulation, intimacy, and intentional living through a clinically grounded, real-world lens for high-performing professionals.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | intimaot.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why We Need to Talk About S*x as a Daily Living Activity
We talk about sleep. We talk about stress, hydration, nutrition, movement, and mindset with clinical precision and cultural permission.
Why Self-Care Isn’t Fixing Your Burnout
You know that feeling, both wired and exhausted at the same time. Your body is buzzing, but your soul feels offline. You booked the spa. He booked the golf trip/or outing with his friends. You tried the cold plunge. The breathwork app. The ...
S*xual Intelligence Is a Power Skill
Most people think good sex comes down to chemistry. Attraction. Technique. Maybe the right playlist.
Authors
The writers behind this newsletter.
Dr. OT, Lifestyle Redesign, Mindset Reframing & EQ. Creator of Design Your Life Alignment Coaching-Building Systems for Clarity, Purpose & Sustainable Success. I Write on vast topics: creating a life joy that is aligned, energized & sustainable.
A modern approach to women’s wellness, alignment, & optimization. We explore how to regulate the body, refine habits, & live with clarity, intention, & energy.
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