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| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 30 | Subscribers | Read | drjimpolk.substack.com |
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### Ever feel like your emotions hijack your day — one bad meeting, one setback, and you’re thrown off course? Self-regulation is the ability to take command of your internal world — your thoughts, emotions, and focus — no matter what’s hap...
#### You don’t need more motivation — you need more momentum.
### The real secret to success isn’t just force; it’s patience. An important key to success is creating patterns of movement that create confidence, strength, and flexibility.
# What Do You Want Out of Life?
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I’m a Neuropsychologist & Executive Peak Performance Coach, equipping high-performing professionals and organizations with tools and a mindset to maximize performance, productivity and creativity.
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