Board certified Family Medicine physician, taking care of humans, animals and plants. Balanced health information for a life well lived. Also at www.DrMaxs.com
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 44 | Founded | a year ago | Last Issue | 28 hours ago |
| Active | |||||
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askdrmax.substack.comLatest Issues
“I like one of my children much more than the other. What do I do?”
Dear Parent,
First off, thank you for asking the question that so many parents are afraid to say out loud!
I can’t tell you how many times I’ve had a parent lower their voice during an appointment and whisper something like: “Can I tel...
Introducing Solids
One of the biggest misconceptions I hear from new parents is that there’s a day when a baby simply “starts eating.”
Parents often imagine introducing solids as a clear milestone: you buy the high chair, open the baby food, and suddenly you...
Should You Stop Eating Your Greens?
If you’ve opened your phone recently, you’ve probably seen headlines about Cyclospora, a parasite linked to recent foodborne illness outbreaks associated with fresh produce.
Whenever food recalls make the news, I hear the same concern from...
The 4 Month Sleep Regression
In the Thick of It
As many of you know, my daughter Esther is now over a year old, and thankfully, we’re in a much different place with sleep than we were when I first wrote this.
I originally wrote this during the height of her 4 to 5...
The Longest Day of the Year
Father’s Day has always felt magical to me.
Part of that is where it falls on the calendar. Every year it arrives around the summer solstice, the longest day of the year in the Northern Hemisphere. There is something fitting about that. Th...
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