Dr. Nana's Healthy Habits Update
Dr S J NanaEmpowering tips that can save lives.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 267 | Subscribers | Read | drnana.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Common Foods That Kill Parasites
Parasites are much more common than we realize. According to a 2023 review, 1 out of 4 people are living with intestinal parasites. In subtropical countries, up to 50% of the population can be infected. Parasites are commonly found in many ...
The Conspiracy That Was Proven in a Court of Law
As the chiropractic profession celebrates its 130th birthday, most people are unaware that there was once a coordinated and organized campaign by the American Medical Association to eliminate alternative health care professions, especially ...
18 Ways to Add Flow to Any Lifestyle
In my previous articles, you were introduced to, what I believe, is the best brain and spinal motion training, followed by a guide to learn how to flow again, with the help of a properly-weighted flow rope. This article will give you some i...
Learn How to Flow Again
We're born with spines that move fluidly and effortlessly. Unfortunately, modern life quickly gets in the way. For most of us, our normal activities of daily living do not require the spine to be used to its capacity. In fact, even most peo...
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