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Dr. Tee's Mind-Body-Soul Oasis

Dr. Tee

\ud83e\udd17 Dr. Tee's Mind-Body-Soul Oasis is your guide to holistic wellness, fostering harmony between mind, body, spirit, and soul. Discover expert insights and practical advice to achieve optimal well-being and lead a fulfilled life. \ud83e\udd17

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues32SubscribersRead nursefrombirth.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Laughter, Memories, and Rekindled Connections: How My High School Reunion Boosted My Wellbeing

As a registered nurse and health and wellness advocate, I'm here to tell you that social connection is a vital pillar of a healthy life. And here’s something else, there's nothing quite like a class reunion to reignite those connections and...

8 months ago
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Forget Fad Diets, Embrace Real Change: Your Guide to a Healthier You

We all crave a healthier life, but where do you even begin? As a holistic wellness expert, I see people get overwhelmed by the latest trends or discouraged by the thought of a total overhaul. But what if I told you a healthy lifestyle can b...

8 months ago
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Be the Source for Better Health: Celebrating National Minority Health Month

April is a pivotal month in our nation's health calendar marking National Minority Health Month (NMHM), a dedicated time to raise awareness of the health disparities faced by racial and ethnic minority communities in the United States. This...

9 months ago
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What Easter Means to ME

It’s Easter and I’m reflecting again, been doing a lot of that lately. Anyhoo, I find myself thinking about what this holiday truly means to me. Beyond the vibrant colors of spring, the carefully painted eggs, and the joyous celebrations, E...

9 months ago
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Authors

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  • Dr. Tee

    Holistic Health and Wellness and a WHOLE lot of FUN! Holistic Health and Wellness Coach with nursing and mental health expertise empowering others to live their best most fulfilled lives holistically.

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