The Incredible Machine with Dr.Paul Manhas
Dr.Paul ManhasWelcome to "The Incredible Machine" – your exclusive portal to unlocking the extraordinary potential of your body! Dr. Paul Manhas, a passionate physician and health advocate, invites you to join this transformative journey towards optimal well-being.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Subscribers | Read | drpaulmanhas.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How Protein Supports Longevity and the Prevention of Chronic Diseases
Welcome back to The Incredible Machine newsletter! I’m Dr. Paul Manhas, MD, a proud dad of two, husband, and co-owner of Manhas Health Co. Today, we’re exploring how protein plays a pivotal role in longevity and the prevention of chronic di...
The Role of Protein – A Science-Backed Guide to Health, Longevity, and Chronic Disease Management
Welcome to The Incredible Machine newsletter! I’m Dr. Paul Manhas, MD, Dad (x2), Husband, and co-owner of Manhas Health Co. Today, I want to share essential insights into the overall role of protein in your health journey. Protein is often ...
The Role of Recovery Meals in Reducing Inflammation and Building Strength
Welcome back to The Incredible Machine newsletter! I’m Dr. Paul Manhas, MD, Dad (x2), Husband, and co-owner of Manhas Health Co. Following our discussions on pre-exercise Energy Meals and post-exercise Growth Meals, today we’re focusing on ...
Fueling Your Muscle Growth: The Power of Post-Exercise Nutrition
Welcome back to The Incredible Machine newsletter! I’m Dr. Paul Manhas, MD, Dad (x2), Husband, and co-owner of Manhas Health Co. Following our recent discussion on pre-exercise meals, we’re diving into the next crucial step in your nutritio...
Authors
The writers behind this newsletter.
Nurturing Optimal Living — Full-Time MD, Husband, Father of 2 & Business Owner. Empowering individuals to live their healthiest and most fulfilling lives
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